For Black women carrying a lot and needing space to breathe
Feel lighter without having to explain everything.
S.O.S. offers culturally enriched therapeutic art groups in Cleveland that support emotional wellness, creativity and connection.
Knowing you need something—but not knowing what?
When life feels heavy, starting something new can feel just as overwhelming as staying stuck. Some feelings can be hard to explain, especially when you’ve learned to keep it together.
Always Strong. Feeling emotionally exhausted but still “showing up” for everyone else.
Rarely asking for help or feeling unsure what would even help
Feeling overwhelmed but telling yourself it’s “not that bad”.
Sound familiar? You are not alone. It’s time to take a gentle first step towards ‘your self-care’. Feel supported, seen, rest or recharge emotionally in Supportive Optimistic Sisterhood (S.O.S.) Art therapy & Wellness Groups.
Healing through creativity. Strength through sisterhood.